The Bodyology

The BodyologyThe BodyologyThe Bodyology

(818) 325-6406

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    • Personal Training
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    • Home
    • About
    • Reviews
    • Rates
      • Personal Training
      • Online Training
      • Group Training
      • Aquatic Training
      • Boxing
      • Rehab/Post-Op
      • Mobility
      • Recovery
    • Contact
    • Affiliates

(818) 325-6406

The Bodyology

The BodyologyThe BodyologyThe Bodyology
  • Home
  • About
  • Reviews
  • Rates
    • Personal Training
    • Online Training
    • Group Training
    • Aquatic Training
    • Boxing
    • Rehab/Post-Op
    • Mobility
    • Recovery
  • Contact
  • Affiliates

REHAB/Post-operation

today it hurts, tomorrow it works.

Although a Personal Trainer doesn't diagnose or treat injuries, they have an important role in helping you prevent re-injury through knowledge of exercise physiology and ability to build a program of supervised rehabilitation using exercise. Programs are expertly designed to improve your movement and quality of life post trauma. Sessions are held twice a week for twelve weeks total and are 55-60 minutes long. Multiple locations available.

Back | Neck | Shoulders

2500

Long term program (12 weeks) for previous back, neck, and shoulder trauma patients. 

Hips | knees | ANKLES

2500

Long term program (12 weeks) for previous hip, knee, and ankle trauma patients.

Professional tip: Injuries are our best teachers. Heal now...you can rest when you're dead.


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